Soft tissue injuries are injuries related to the soft tissues of the body (muscle, tendon, ligament and nerve). Specific diagnosis can be made by our Physiotherapists to determine what structure… [Continue Reading]
Knee Pain
There are many types of knee injuries and conditions, which can be treated successfully by Physiotherapy. These range from ligament and cartilage problems to tendon and muscular strains. Our Physiotherapists… [Continue Reading]
Joint Stiffness
Most people will not feel like exercising when their joints are painful, inflamed or stiff. However, an appropriate and regular exercise program can help reduce stiffness and pain, increase flexibility,… [Continue Reading]
Headache
Headaches may be caused by problems which have developed in the spinal joints of your neck (cervical headache). The spinal joints can become stiff and/or inflamed, causing the surrounding soft… [Continue Reading]
Frozen Shoulder
Frozen shoulder describes a condition in which the shoulder is painful to move and movement is often completely restricted. Frozen shoulder starts as a painful shoulder in which movement is… [Continue Reading]
Foot Pain
Thorough assessment by our Physios we will help identify the cause of the foot pain and identify ways to reduce or resolve your discomfort. Our podiatry service offers effective relief from… [Continue Reading]
Elbow Pain
Golfers Elbow or Medial Epicondylitis is a condition where pain is experienced around the inner side of the elbow and may travel down to the rest of the arm. Although… [Continue Reading]
Dislocated Shoulder
A dislocated shoulder is a common shoulder injury in contact sports such as rugby and martial arts. Shoulder dislocations are characterised by severe shoulder pain and hospital treatment is required… [Continue Reading]
Calf Muscle Injury
A calf muscle injury is common in sports and are sometimes known as a ‘pulled calf’. The term ‘pulled muscle’ comes from the description of how the injury takes place…. [Continue Reading]
Back Pain
Back pain can be caused by problems with discs, joints, muscles and ligaments. It is most often the result of acute trauma / injury, poor postural habits and the accumulation… [Continue Reading]